Don’t forget that there is good news all around us! For instance, this site streams healthy, uplifting news and information all day: Healthwire.fm
After my record deal with Sony was over, I was depressed for quite some time. In order to pull myself out of it, I had to learn how to change my thoughts and the stream of information that I was allowing into my life. I changed the channel to uplifting programming. I listened to music that made me feel good. I took a stand in my own life to engulf myself and surround myself with all things that were supportive, nourishing, and inspirational for my body, mind, and spirit. I chose people, programs, music, thoughts, ideas, and conversations that elevated me.
I have noticed that there is a feeling around the world today of hopelessness, fatigue, and a need for change. The act of bringing balance to our global family starts with taking a serious look at the causes and effects of our thoughts and actions. Are they leading us into dwindling extinction, or toward abundant, honorable life? Global poise depends on us as the architects of the future. It depends on the proactive measures that we take to create a world that embraces our interdependent relationships and endows them with empathy, love, and compassion. Humans long for equality and freedom; they long to feel their spirits shine. Deep in its soul, humankind has a desire to weave a tapestry of rare beauty. I know that we will bring this global tapestry to life in a magnificent way. I know that we will ‘change le monde’—change the world…From The Root. And I would venture to say that somewhere, deep in your heart and soul, you know it too. – From The Root, A Memoir and A Philosophy for Balance in Our World, pp 13.
Let’s turn the channel to all things that elevate us. All things that represent a world that is supportive of EVERYONE. All things that are supportive of life and love. If we see programs that brandish people arguing and screaming at each other, or stabbing each other in the back to get ahead, let us TURN THE CHANNEL. This will send a signal to networks to provide our human family with humane programming that feeds our amazing minds with fortifying, elevating ideas and stories. Find the motivational stories- they are out there!
And share your stories of how you turned the channel and took a stand for your own quality of life. You will inspire us with your story!
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